Tuesday, 2/19 Progression Run

9 miles / 55:30 - Snuck out for a run before rush hour and didn't have much in mind other than to get into a good groove and try to hit about 60 minutes. Ran around Andover. The course generally climbed for 2 miles (13:44), another mile at 6:17 and down to 6:04, 5:50, 5:48, 6:05, 5:53, 5:49. Raining, a little windy, felt the pizza I had for lunch but it wasn't too bad. Good run!