Trail run around 6 PM from the apartment. I think most runners I know prefer to hit the roads early before a storm strikes, but I have fun being out there in the thick of it. Hit the trails for 65 minutes of sliding around. Back home to stretch. La and I whipped up a batch of butterscotch oatmeal cookies.
While they were baking I did a quick core session of 3 by:
40 sit-ups,
30 push-ups,
30s side planks,
10 pull ups.
Last 10 pull ups were a struggle, but I got it done with decent form. Good and tired afterward. Looking forward to a sweet snowshoe run tomorrow!
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