9 miles / 61 minutes easy on sloppy roads. I was so sore from shoveling yesterday I held off the gym session for tomorrow. Even my abs are sore! Resting HR is below 40 for the first time in a while. Must be getting fit! Now if only I could find the will to resist the enormous batch of cookies from the other night... there are only 2 left! 2 weeks of Spartan focus leading up to Jones should have me primed for a shot at sub-54.
The daily meanderings of a New England runner
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