What a gift to have the day off from school to relax and wrap up grading for the semester. I began my day by heading to Matt's place for an easy 60 minutes, but realized that indeed the roads were terrible for driving. Turned around about a mile in and just ran from home. Headed out around 7:30 AM and got first snow all over the Skug River, Indian Ridge, and Haggett's Pond trails. 65 minutes of fun, slipping and sliding around.
Also: 3 sets of: 25 push ups, 40 full sit ups, 3:00 planks, 10 pull ups. Felt great.
6 PM: 5 miles with several MVS runners on a hill session. 1/4 mile hill repeats. I ran 5 of them at an easy-moderate effort, plus short warm up and cooldown.
13 on the day.
The daily meanderings of a New England runner
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