Saturday: Off. Hobbled up. Very sore, unable to fully extend right leg!
Sunday: Off. Hobbling, but less pronounced. Hamstring still barks when fully extended while walking.
I'm surprised it's this bad.
Looking over the last few weeks of training, there has been a lot of fast running followed by a lot of small lay-offs, resulting in minimal fitness gain. Hamstrings have been the root of most issues for me so it's time I really make those a priority if I want to have a good winter!
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