Saturday, November 24, 2012

Friday and Saturday

Friday: I met up with old roommate and timeless friend Steve Hennigar who was home from his graduate studies for a great run in Maudslay. I showed him my standard 10 mile loop and the conversation was seamless. Great to catch up and the run went by in an instant. Felt fine after a reasonably hard effort yesterday. 71 minutes

Saturday: 6.5 easy. Met up with Sharon downtown and ran a little loop around there. Had planned on running home but she convinced me to take a ride since it was dark out and we had no reflective gear on. Longer tomorrow.

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