Wednesday: Off. Letting the back rest.
Thursday: Easy 58 minutes on trails with the Gordon XC team. Feeling okay but not great.
Friday: 5 miles / 34:40 with Kevin and Pat in Methuen. Good run!
Saturday: 5k @ the NH XC festival. 16:45 good for 4th place in the open race. Splits were pretty crazy; 5:26, 6:16?, 4:55
Sunday: 4 miles easy / NT - On trails from home. Hamstrings are grouchy but otherwise fine.
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