Tuesday:
5 miles navigating struggle-city in the heat after school. I was dehydrated going into it and found 7:00 pace to be the best I could manage. Even that felt awful. I'm glad I ran but every step was a mental hurdle.
Wednesday:
9 miles / 62 minutes easy at Wier Hill in N. Andover. It's a good little reservation and I pass by it on my way to and from work. Nice change of scenery.
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