Thursday: 10.6 miles / 69 minutes - Steady running over some good hills during the first 5 miles. Stopped and did some good (and needed) stretching before cranking the pace down into the low 6's. 15k on Sunday is going to be a bit far for my current fitness... and I'll fake it the best I can!
Friday: ~8 miles / 61 minutes taking it easy on trails. Felt good!
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