Monday, May 19, 2014

Sunday Medium-Long

13.1 / 77:00. Felt good and strong from the beginning and let the miles come to me. I tried to envision each half mile that passed as a full mile on the race course one week from today and just watched the minutes tic by. Time to chill out for a week... short runs all week and a dress rehearsal on Wednesday with a couple miles at goal marathon pace (~5:42).

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