Goal: 6x800 @ 10k pace
Actual: 6x800 on 80-90s jogging rest (2:32-2:35)
Notes: This was an easy workout. I just wanted to stretch the legs and breathe deep for a change of pace. It was 10 degrees (-4 with windchill) when I ran, so I was lucky to be inside. I would have been more aggressive with the workout, but the sharp flat turns around 3 basketball courts make it difficult to go much faster without risking injury.
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