Monday

A good start to the week with a solid 1:37 with none other than Sam Wood in Newburyport. We ran the Yankee 10 miler course in 65 minutes and jumped into Maudslay for another 32 minutes of running. 14.5 on the day. Recovered with an awesome pizza at Flat Bread's in Amesbury. Good news... the Hynes bridge connecting Amesbury and Newburyport has reopened!