Week 20: Expect a down week

5/27: Off - wedding weekend in Maine.

5/28: Off - schedule was so packed today there was no chance. Work day was 6:30am-7:15 PM followed by dinner and bed.

5/29: Nothing!

5/30: 2.4 miles very, very easy shakeout in the meadows. Testing the knee. I fell on Saturday banging my right knee pretty hard. There's a moderate bruise but no discomfort while running. A little bit of swelling the next morning.

5/31: Off - work then straight to wedding rehearsal and rehearsal dinner.

6/1: 2.5 miles with the groomsmen in Portsmouth. Princic sighting!

6/2: 65:14 / 8.4 miles / 7:44 pace. Met up with Wesley at NHPTV for the classic Radar-Foss Farm. Felt better than I expected. As is usually the case after such an inconsistent week, my knee was a little cranky but nothing concerning. Beautiful weather.