I ran with the JV boys as they prep for their state meet on Thursday.
We did 800, 400, 800, 400, 800, 400 at goal 5k pace. I ran with a different kid each time and went 2:33, 76, 2:40, 79, 2:46, 75. I felt a bit like Bambi out there but it was still pretty cool to run fast for a little while.
The goal is to run a turkey trot in late November and maybe help out on a Mill Cities relay squad in mid-December..
Meanwhile, coaching the Oyster River boys team has been super fun! Championship season is here!