Monday, July 30, 2012

Sunday Long

Sunday, 7/29: 3pm: Ran this loop right here in 1:49: http://www.gmap-
pedometer.com/?r=5584890

It was nice and cool and there was a great westerly breeze, but still a tad humid. Decided to stash Gatorade around the 11 mile mark before heading out. Got to the stash spot pretty darn thirsty only to discover that some good Samaritan must have taken it thinking it was trash... that, or someone else was thirsty and needed a drink! Good run overall though. Calves sore from Saturday to start but felt good once I warmed up. Easy running tomorrow and Yankee 10 on Tuesday!


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